Masterclass Certificate in Caregiver Resilience: Advanced

• Unit 1: Understanding Caregiver Resilience – definitions, importance, and benefits.
• Unit 2: Building Emotional Intelligence – self-awareness, self-regulation, motivation, empathy, and social skills for caregivers.
• Unit 3: Cultivating Mindfulness – techniques, tools, and practices for enhancing mental clarity, focus, and emotional balance.
• Unit 4: Strengthening Communication Skills – active listening, assertiveness, non-verbal communication, and conflict resolution.
• Unit 5: Developing Problem-Solving Strategies – identifying problems, generating solutions, and evaluating outcomes.
• Unit 6: Managing Time & Energy – prioritizing tasks, setting boundaries, and creating self-care routines.
• Unit 7: Fostering Social Support – building relationships, seeking help, and engaging in support groups.
• Unit 8: Navigating Compassion Fatigue & Burnout – recognizing signs, addressing causes, and promoting recovery.
• Unit 9: Utilizing Technology & Resources – tools, apps, and services for enhancing caregiving skills and resilience.
• Unit 10: Advocating for Change – promoting awareness, influencing policy, and empowering caregivers and their loved ones.