Executive Development Programme in Boundaries for Wellbeing: Empty Nest
-- viewing nowThe Executive Development Programme in Boundaries for Wellbeing: Empty Nest certificate course is a crucial programme designed to empower professionals dealing with transitioning phases in their personal and professional lives. With the increasing demand for holistic wellbeing in the workplace, this course highlights the importance of setting boundaries to ensure mental, emotional, and physical health.
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Course Details
• Understanding the Empty Nest Syndrome: identifying symptoms and managing change
• Setting Boundaries for Personal Wellbeing: strategies for self-care and self-discovery
• Redefining Identity and Purpose: overcoming the "who am I now?" feeling
• Building and Strengthening Relationships: maintaining connections with family and friends
• Time Management and Productivity: making the most of newfound time and space
• Exploring New Opportunities: pursuing hobbies, interests, and career development
• Navigating Emotional Challenges: addressing feelings of loss, grief, and anxiety
• Fostering Resilience and Adaptability: developing a growth mindset
• Achieving Work-Life Balance: creating harmony between personal and professional commitments
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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