Global Certificate in Journaling & Family Wellbeing
-- viewing nowThe Global Certificate in Journaling & Family Wellbeing is a comprehensive course designed to equip learners with the essential skills to enhance family wellbeing through the power of journaling. This course emphasizes the importance of journaling as a tool for mental health, improved communication, and stronger family bonds.
4,395+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Journaling: Understanding the basics of journaling, its benefits, and different types of journaling techniques.
• Family Dynamics and Wellbeing: Examining the role of family dynamics in personal wellbeing and how journaling can help improve communication and relationships.
• Therapeutic Journaling: Learning about the therapeutic benefits of journaling, including stress reduction, emotional expression, and self-discovery.
• Creative Journaling: Exploring different creative journaling techniques, such as art journaling, poetry, and mindfulness journaling, to enhance self-expression and wellbeing.
• Journaling for Mindfulness: Practicing mindfulness through journaling and learning how to be present and aware in daily life.
• Journaling for Goal-Setting: Using journaling for goal-setting, planning, and tracking progress towards achieving personal and professional goals.
• Journaling for Self-Care: Incorporating journaling into a self-care routine to promote self-compassion, self-reflection, and self-awareness.
• Journaling for Gratitude: Cultivating gratitude through journaling and exploring the benefits of practicing gratitude on mental health and wellbeing.
• Advanced Journaling Techniques: Learning advanced journaling techniques, such as guided visualization, free-writing, and reflective writing, to deepen self-exploration and personal growth.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate