Certificate Tai Chi for Parkinson's Wellbeing: Core Principles
-- ViewingNowThe Certificate Tai Chi for Parkinson's Wellbeing: Core Principles is a comprehensive course that empowers learners with essential skills to enhance the wellbeing of individuals with Parkinson's disease. This course highlights the importance of Tai Chi as a gentle exercise that improves balance, flexibility, and mental health, making it an ideal solution for Parkinson's patients.
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ร 2-3 heures par semaine
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Dรฉtails du cours
โข Unit 1: Introduction to Tai Chi for Parkinson's Wellbeing
โข Unit 2: Core Principles of Tai Chi: Balance, Flow, and Relaxation
โข Unit 3: Tai Chi Movements for Parkinson's: Stance, Posture, and Alignment
โข Unit 4: Breathing Techniques in Tai Chi for Parkinson's
โข Unit 5: Adapting Tai Chi for Parkinson's: Modifications and Props
โข Unit 6: Building a Tai Chi Practice for Parkinson's Wellbeing
โข Unit 7: Mindfulness and Meditation in Tai Chi for Parkinson's
โข Unit 8: The Science Behind Tai Chi and Parkinson's Wellbeing
โข Unit 9: Safety Considerations in Tai Chi for Parkinson's
โข Unit 10: Community Building and Support in Tai Chi for Parkinson's
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