Certificate in Lockdown & Mental Clarity
-- ViewingNowThe Certificate in Lockdown & Mental Clarity course is a timely and essential program designed to equip learners with the skills to maintain mental well-being during challenging times. With the increasing demands of remote work and lockdowns, this course is crucial for professionals seeking to enhance their resilience and productivity.
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GBP £ 140
GBP £ 202
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โข Understanding Lockdowns and Mental Clarity: An Overview
โข The Psychological Impact of Lockdowns
โข Strategies for Maintaining Mental Clarity During Lockdowns
โข The Power of Mindfulness and Meditation in Times of Crisis
โข Nutrition and Exercise for a Healthy Mind During Lockdowns
โข Building and Maintaining Social Connections During Lockdowns
โข Coping with Anxiety and Depression During Lockdowns
โข Time Management and Productivity During Lockdowns
โข Seeking Professional Help: When and How
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