Global Certificate Nutritional Support: High-Performance Insights
-- ViewingNowThe Global Certificate Nutritional Support: High-Performance Insights course is a comprehensive program designed to empower learners with the essential skills and knowledge required to excel in the rapidly growing field of nutritional support. This course is vital for those looking to make a difference in the health and well-being of individuals and communities, as it provides a deep understanding of the role of nutrition in optimizing human performance.
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โข Nutritional Basics: Macro and micronutrients, nutritional requirements, and dietary recommendations.
โข High-Performance Eating: Nutritional strategies to enhance physical and mental performance, meal planning, and supplementation.
โข Sports Nutrition: Nutritional needs for athletes, pre- and post-workout nutrition, hydration, and recovery.
โข Nutrigenomics: The study of how genes and nutrition interact, personalized nutrition, and genetic testing.
โข Nutritional Therapy: The use of nutrition to prevent and treat diseases, functional foods, and nutraceuticals.
โข Global Nutritional Challenges: Malnutrition, obesity, and food insecurity, global food systems and policies.
โข Sustainable Nutrition: Environmental impact of food production, sustainable food choices, and reducing food waste.
โข Communication and Education: Nutritional education, behavior change, and communication strategies to promote healthy eating.
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