Masterclass Certificate in Food & Sleep: Integrative Wellness
-- ViewingNowThe Masterclass Certificate in Food & Sleep: Integrative Wellness is a comprehensive course that bridges the gap between nutrition and sleep, two vital components of holistic well-being. This course is essential for health professionals, wellness coaches, and individuals seeking to enhance their knowledge in integrative wellness.
7,350+
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GBP £ 140
GBP £ 202
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โข Understanding the Science of Food & Sleep
โข The Role of Nutrition in Regulating Sleep Patterns
โข The Impact of Sleep on Digestion and Metabolism
โข Mindful Eating for Better Sleep
โข Formulating a Food & Sleep Wellness Plan
โข The Importance of Food Quality and Timing for Sleep
โข Managing Stress for Improved Food & Sleep Habits
โข Case Studies in Food & Sleep Integrative Wellness
โข Best Practices for Teaching Food & Sleep Wellness
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