Executive Development Programme in Sleep & Nutritional Strategies
-- ViewingNowThe Executive Development Programme in Sleep & Nutritional Strategies is a certificate course designed to address the growing industry demand for professionals with expertise in sleep and nutrition. This programme emphasizes the importance of these two crucial pillars of health and well-being, and how they impact overall productivity and quality of life.
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โข Unit 1: Introduction to Sleep & Nutritional Strategies
โข Unit 2: Sleep Physiology & Nutrient Metabolism
โข Unit 3: Sleep Disorders & Nutritional Interventions
โข Unit 4: Nutritional Deficiencies & Sleep Quality
โข Unit 5: Formulating Evidence-Based Sleep & Nutritional Plans
โข Unit 6: Sleep Hygiene & Meal Timing
โข Unit 7: Foods & Supplements for Improved Sleep
โข Unit 8: Customizing Sleep & Nutritional Strategies for Executives
โข Unit 9: Effective Communication & Implementation of Sleep & Nutritional Plans
โข Unit 10: Monitoring & Evaluating Sleep & Nutritional Strategies for Continuous Improvement
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