Global Certificate Yoga Sequencing: Intelligent Design
-- ViewingNowThe Global Certificate Yoga Sequencing: Intelligent Design course is a comprehensive program that focuses on the art and science of creating effective, safe, and inspiring yoga sequences. This course is essential for yoga teachers, aspiring teachers, and serious students who wish to deepen their knowledge of yoga and enhance their teaching skills.
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โข Unit 1: Introduction to Yoga Sequencing
โข Unit 2: Anatomy and Physiology for Yoga Sequencing
โข Unit 3: Principles of Intelligent Yoga Design
โข Unit 4: The Art of Transitions in Yoga Sequencing
โข Unit 5: Designing Yoga Sequences for Different Levels and Abilities
โข Unit 6: Sequencing for Specific Goals: Strength, Flexibility, and Balance
โข Unit 7: Integrating Themes and Intention Setting in Yoga Sequences
โข Unit 8: Designing Safe and Effective Peak Poses Sequences
โข Unit 9: Assessing and Adjusting Yoga Sequences for Optimal Results
โข Unit 10: Best Practices for Teaching Intelligently Designed Yoga Sequences
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