Certificate in Online Boundaries & Self-Care
-- ViewingNowThe Certificate in Online Boundaries & Self-Care is a vital course designed to equip learners with essential skills necessary for maintaining a healthy work-life balance in today's digital age. This course emphasizes the importance of setting online boundaries, managing screen time, and practicing self-care to boost productivity, creativity, and overall well-being.
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โข Understanding Online Boundaries
โข Setting Personal Online Boundaries
โข Identifying Digital Risks and Threats
โข Strategies for Safe Online Communication
โข Self-Care in the Digital Age
โข Balancing Online and Offline Life
โข Coping with Online Stress and Anxiety
โข Digital Detox and Its Benefits
โข Maintaining Online Privacy and Security
โข Developing Healthy Online Habits
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