Executive Development Programme Holistic Wellbeing with Yoga
-- ViewingNowThe Executive Development Programme Holistic Wellbeing with Yoga certificate course is a valuable professional development opportunity. This programme focuses on the essential skills of holistic wellbeing, stress management, and yoga techniques, which are increasingly in demand in today's fast-paced work environment.
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GBP £ 140
GBP £ 202
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โข Introduction to Holistic Wellbeing & Yoga
โข Understanding the Mind-Body Connection
โข Yoga Postures for Stress Reduction & Relaxation
โข Breathing Techniques (Pranayama) for Mental Clarity
โข Meditation Practices to Enhance Focus & Productivity
โข Nutrition & Lifestyle Changes for Overall Wellbeing
โข The Role of Yoga in Work-Life Balance
โข Overcoming Barriers to Regular Yoga Practice
โข Designing a Personalized Yoga & Wellbeing Program
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