Advanced Certificate Yoga for Emotional Wellbeing: Inner Harmony
-- ViewingNowThe Advanced Certificate Yoga for Emotional Wellbeing: Inner Harmony course is a comprehensive program designed to equip learners with essential skills for promoting emotional wellbeing through yoga practices. This course emphasizes the importance of understanding the connection between physical health and emotional wellness, and how yoga can be a powerful tool for achieving inner harmony.
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โข Yoga Philosophy and Emotional Wellbeing
โข Understanding Emotions and the Mind-Body Connection
โข Asanas (Physical Postures) for Emotional Balance
โข Pranayama (Breathing Techniques) for Inner Calm
โข Meditation and Mindfulness Practices for Emotional Regulation
โข Yoga Nidra and Guided Relaxation for Inner Harmony
โข The Role of Nutrition and Lifestyle in Emotional Wellbeing
โข Advanced Yoga Techniques for Emotional Healing
โข Ethics and Professionalism in Yoga for Emotional Wellbeing
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