Global Certificate in Child Yoga: Essential Techniques
-- ViewingNowThe Global Certificate in Child Yoga: Essential Techniques is a comprehensive course designed to equip learners with the necessary skills to teach yoga to children effectively. This course emphasizes the importance of child-centered yoga techniques, promoting physical, mental, and emotional well-being in children.
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โข Introduction to Child Yoga: Defining child yoga, its benefits, and the importance of age-appropriate techniques.
โข Anatomy and Physiology for Child Yoga: Understanding children's bones, muscles, and joints, and how they differ from adults.
โข Child Yoga Postures: Exploring various child-friendly yoga poses, such as tree pose, downward-facing dog, and mountain pose.
โข Breathing Techniques and Meditation for Children: Teaching kids mindful breathing, visualization, and relaxation techniques.
โข Creating Engaging Child Yoga Sessions: Incorporating games, stories, music, and art into yoga classes for children.
โข Child Yoga Safety and Modifications: Identifying potential risks and making adjustments to ensure safe yoga practice for kids.
โข Sequencing Child Yoga Classes: Designing developmentally appropriate class sequences, taking into account energy levels and attention spans.
โข Building a Supportive Child Yoga Community: Fostering a nurturing environment for children to learn and grow in yoga.
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