Certificate in Expressive Art: Journaling for Resilience
-- ViewingNowThe Certificate in Expressive Art: Journaling for Resilience is a comprehensive course that teaches the art of expressive journaling to foster resilience and well-being. This course is critical for professionals in the mental health, education, and social work fields, as well as anyone seeking to enhance their self-care and personal growth practices.
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โข Unit 1: Introduction to Expressive Art Journaling
โข Unit 2: Benefits of Journaling for Resilience
โข Unit 3: Art Materials and Supplies
โข Unit 4: Fundamentals of Visual Art Expression
โข Unit 5: Expressive Writing Techniques for Journaling
โข Unit 6: Building Resilience through Art and Journaling
โข Unit 7: Overcoming Journaling Challenges and Barriers
โข Unit 8: The Power of Reflection and Metacognition in Journaling
โข Unit 9: Integrating Art Journaling into Daily Life
โข Unit 10: Developing a Personal Expressive Art Journaling Practice
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