Masterclass Certificate in Journaling for Mindfulness: Family Practices
-- ViewingNowThe Masterclass Certificate in Journaling for Mindfulness: Family Practices is a comprehensive course designed to equip learners with the essential skills for career advancement in journaling and mindfulness coaching. This program emphasizes the significance of mindfulness practices in today's fast-paced world and the crucial role journaling plays in fostering mental well-being.
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GBP £ 140
GBP £ 202
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Unit 1: Introduction to Journaling for Mindfulness
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Unit 2: Benefits of Journaling for Families
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Unit 3: Setting Up a Journaling Practice
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Unit 4: Mindful Prompts for Family Journaling
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Unit 5: Expressing Gratitude through Journaling
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Unit 6: Overcoming Journaling Obstacles
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Unit 7: Incorporating Art and Creativity in Journaling
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Unit 8: Cultivating Empathy and Understanding through Family Journaling
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Unit 9: Sharing and Discussing Journal Entries
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Unit 10: Making Journaling a Lifelong Family Habit
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