Certificate Sports Injury Prevention: Core Concepts
-- ViewingNowThe Certificate Sports Injury Prevention: Core Concepts is a comprehensive course designed to equip learners with essential skills in injury prevention. This course emphasizes the importance of understanding common sports injuries, their causes, and how to prevent them, making it highly relevant in the sports and fitness industry.
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GBP £ 202
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โข Anatomy and Physiology of the Musculoskeletal System
โข Common Sports Injuries and Mechanisms
โข Risk Factors and Injury Prevention Strategies
โข Designing Effective Warm-Up and Cool-Down Routines
โข Exercise Selection and Progression for Injury Prevention
โข Biomechanics and Movement Analysis for Injury Reduction
โข The Role of Flexibility, Strength, and Conditioning in Injury Prevention
โข Nutrition and Hydration for Sports Performance and Injury Prevention
โข Psychological Factors and Injury Prevention
โข Developing a Comprehensive Sports Injury Prevention Program
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