Certificate in Gaming & Anxiety Management
-- ViewingNowThe Certificate in Gaming & Anxiety Management is a timely and relevant course that addresses the growing concern of gaming addiction and its impact on mental health. This program equips learners with the necessary skills to manage anxiety related to gaming, making it highly important in today's digital age.
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GBP £ 202
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โข Understanding Gaming and Its Impact
โข Anxiety: Types and Symptoms
โข Gaming as a Coping Mechanism for Anxiety
โข Identifying Gaming Addiction and Anxiety Disorders
โข Strategies for Balancing Gaming and Anxiety Management
โข Cognitive Behavioral Techniques for Anxiety Reduction
โข Mindfulness and Meditation in Gaming and Anxiety Management
โข Physical Activity and Nutrition for Anxiety Management
โข Professional Help and Support for Gaming and Anxiety Issues
โข Case Studies and Real-Life Applications
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