Professional Certificate in Social Anxiety: Holistic Wellness
-- ViewingNowThe Professional Certificate in Social Anxiety: Holistic Wellness is a comprehensive course designed to equip learners with essential skills to manage and overcome social anxiety. This course is crucial in today's industry, where soft skills and emotional intelligence are highly valued.
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GBP £ 140
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โข Understanding Social Anxiety: Definition, Causes, and Effects
โข Recognizing Social Anxiety Symptoms and Diagnosis
โข Cognitive Behavioral Therapy (CBT) for Social Anxiety
โข Mindfulness and Meditation Techniques for Social Anxiety Management
โข Physical Activity and Exercise in Social Anxiety Treatment
โข Nutrition and its Impact on Mental Health: Focus on Social Anxiety
โข Building Social Skills and Confidence
โข Support Groups and Community Resources for Social Anxiety
โข Creating a Personalized Social Anxiety Wellness Plan
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