Executive Development Programme in Sleep & Health Psychology
-- ViewingNowThe Executive Development Programme in Sleep & Health Psychology is a certificate course designed to address the growing industry demand for specialists in sleep and health psychology. This programme emphasizes the importance of sleep in overall health and well-being, and explores the psychological factors that impact sleep quality and duration.
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โข Sleep Physiology
โข The Science of Sleep and Wakefulness
โข Sleep Disorders and Their Impact on Health
โข The Role of Psychology in Sleep Disorders
โข Cognitive Behavioral Therapy for Insomnia
โข Mindfulness and Relaxation Techniques for Sleep
โข The Impact of Sleep on Mental Health
โข The Impact of Sleep on Physical Health
โข Designing Effective Sleep Interventions
โข Evaluating Sleep Interventions and Outcomes
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