Professional Certificate in Tech Addiction and Sleep
-- ViewingNowThe Professional Certificate in Tech Addiction and Sleep is a timely and relevant course that addresses the growing concern of technology addiction and its impact on sleep quality. This certificate course is designed to equip learners with essential skills to identify, assess, and manage technology addiction and sleep disorders in various settings.
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โข Understanding Tech Addiction: Definition, Prevalence, and Impact
โข Tech Addiction and Mental Health: Connection and Consequences
โข Identifying Tech Addiction: Symptoms, Screening, and Diagnosis
โข Tech Addiction Treatment: Therapeutic Approaches and Interventions
โข Sleep Basics: Functions, Stages, and Cycles
โข Tech Addiction and Sleep: Causality, Mechanisms, and Outcomes
โข Sleep Hygiene: Best Practices and Tips for Tech Users
โข Sleep Technology: Gadgets, Apps, and Devices for Better Sleep
โข Designing Tech Products with Sleep and Addiction in Mind
โข Ethical and Legal Considerations in Tech Addiction and Sleep
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