Masterclass Certificate in Self-Care & Emotional Intelligence
-- ViewingNowThe Masterclass Certificate in Self-Care & Emotional Intelligence is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This program emphasizes the importance of self-care and emotional intelligence in today's fast-paced and stressful work environment.
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GBP £ 140
GBP £ 202
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โข Understanding Self-Care: Foundations and Importance
โข Emotional Intelligence Basics: Awareness and Expression
โข Mindfulness Practices for Self-Care
โข Stress Management and Resilience Building
โข The Art of Self-Compassion: Forgiveness and Acceptance
โข Building Strong Relationships Through Emotional Intelligence
โข Nutrition and Exercise: Integrating Physical Health into Self-Care
โข Cultivating Positive Thinking and Overcoming Limiting Beliefs
โข Establishing Boundaries and Saying No: Prioritizing Self-Care
โข Creating a Personalized Self-Care and Emotional Intelligence Action Plan
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