Executive Development Programme Self-Discovery: Art & Journaling
-- ViewingNowThe Executive Development Programme in Self-Discovery: Art & Journaling is a certificate course designed to help professionals unlock their creative potential and enhance self-awareness. This program emphasizes the importance of artistic expression and personal reflection in career advancement, making it highly relevant in today's dynamic business landscape.
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GBP £ 140
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โข Self-Discovery through Art: Explore the power of art in self-discovery, learning how to use various artistic mediums to express emotions, thoughts, and experiences. โข Journaling Techniques: Dive into the world of journaling, learning different techniques such as free-writing, gratitude journaling, and art journaling to enhance self-awareness and reflection. โข Exploring Colors and Shapes: Understand the psychology of colors and shapes, learning how to use them effectively in art and journaling to convey emotions and ideas. โข Mindfulness and Creativity: Learn how to combine mindfulness practices with creativity, enhancing focus, and reducing stress while promoting self-discovery. โข Art Therapy Techniques: Discover the therapeutic benefits of art, learning how to apply various art therapy techniques in self-discovery and personal growth. โข Personal Branding through Art and Journaling: Utilize art and journaling to create a strong personal brand, showcasing your unique strengths, values, and passions. โข Visual Storytelling: Learn how to tell compelling stories through visual art, enhancing communication and self-expression skills. โข Overcoming Creative Blocks: Identify and overcome common creative blocks, learning strategies to maintain a consistent art and journaling practice. โข Artistic Self-Care: Utilize art and journaling as a form of self-care, promoting mental, emotional, and physical well-being.
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