Certificate in Ayurvedic Principles for Modern Living
-- ViewingNowThe Certificate in Ayurvedic Principles for Modern Living is a comprehensive course that introduces learners to the ancient Indian medical system of Ayurveda. This course highlights the importance of Ayurveda in promoting holistic health and well-being, and its relevance in modern times.
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โข Introduction to Ayurveda
โข Understanding Doshas: Vata, Pitta, and Kapha
โข Ayurvedic Diet and Nutrition
โข Lifestyle Practices for Balance and Well-being
โข Herbs and Spices in Ayurvedic Medicine
โข Ayurvedic Approach to Stress Management
โข Techniques for Daily Self-Care (Dinacharya)
โข Seasonal Regimen (Ritucharya) in Ayurveda
โข Understanding Ayurvedic Principles for Modern Living
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