Global Certificate in Art & Self-Care Practices
-- ViewingNowThe Global Certificate in Art & Self-Care Practices is a comprehensive course designed to meet the growing industry demand for holistic wellness solutions. This certificate program emphasizes the importance of art as a tool for self-care, resilience, and personal growth.
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โข Introduction to Art & Self-Care Practices
โข Understanding Art Therapy
โข Mindful Drawing Techniques
โข Expressive Painting for Emotional Release
โข Creative Visualization and Guided Imagery
โข The Healing Power of Collage
โข Sculpture and 3D Art for Self-Expression
โข Art Journaling for Personal Growth
โข Incorporating Movement and Dance in Art Practices
โข Meditative Art Practices for Stress Reduction
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