Global Certificate in Ayurvedic Lifestyle Management
-- ViewingNowThe Global Certificate in Ayurvedic Lifestyle Management is a comprehensive course that provides deep insights into the ancient Indian medical science of Ayurveda. This course highlights the importance of Ayurveda in preventing diseases and managing lifestyle disorders, making it highly relevant in today's world.
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โข Introduction to Ayurvedic Lifestyle Management
โข Understanding the Doshas: Vata, Pitta, and Kapha
โข Ayurvedic Diet and Nutrition
โข Daily and Seasonal Ayurvedic Routines
โข Ayurvedic Herbs and Supplements for Lifestyle Management
โข Stress Management and Mindfulness in Ayurveda
โข Ayurvedic Exercise and Yoga Practices
โข Prevention and Management of Common Health Conditions through Ayurveda
โข Panchakarma: Ayurvedic Detoxification and Rejuvenation
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