Masterclass Certificate in Brain Food for Resilience
-- ViewingNowThe Masterclass Certificate in Brain Food for Resilience is a comprehensive course designed to equip learners with the essential skills needed to excel in the ever-evolving food industry. This course focuses on the critical role of nutrition in building resilience, particularly during challenging times.
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GBP £ 140
GBP £ 202
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โข Neuroscience of Stress and Resilience
โข Understanding Brain Food: Nutrients for Mental Health
โข The Role of Gut Health in Brain Function
โข Foods that Boost Mood and Cognition
โข Meal Planning and Timing for Optimal Brain Performance
โข The Impact of Hydration on Brain Function
โข Nutritional Strategies for Stress Management
โข Mindful Eating and Mindfulness Practices for Resilience
โข Assessing and Tracking the Effects of Brain Food on Resilience
โข Real-World Applications and Case Studies for Brain Food and Resilience
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