Certificate in Breaking Unproductive Habits
-- ViewingNowThe Certificate in Breaking Unproductive Habits is a comprehensive course designed to help learners identify and overcome harmful habits that hinder productivity and growth. This course highlights the importance of self-awareness, discipline, and time management in establishing positive habits and work patterns.
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โข Understanding Habits: Formation, Triggers, and Cues
โข Identifying Unproductive Habits: Personal Assessment
โข Replacing Unproductive Habits with Productive Ones
โข Goal Setting and Habit Tracking Techniques
โข Time Management Strategies for Increased Productivity
โข Mindfulness and Self-Awareness for Breaking Bad Habits
โข Overcoming Procrastination and Building Momentum
โข Leveraging Social Support and Accountability for Habit Change
โข Maintaining Long-Term Habit Change: Overcoming Obstacles and Setbacks
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