Executive Development Programme Food & Sleep: Enhanced Creativity
-- ViewingNowThe Executive Development Programme Food & Sleep: Enhanced Creativity certificate course is a unique and timely offering, designed to address the growing importance of employee well-being and creativity in today's fast-paced business environment. This program delves into the science of food and sleep, and their impact on cognitive function, decision-making, and creativity.
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โข Neuroscience of Creativity & Cognition
โข Sleep Architecture & REM Sleep Impact on Creativity
โข Food for Thought: Nutrition & Brain Function
โข The Power of Dreams: Unlocking Creative Potential
โข Micronutrients & Neurotransmitters for Enhanced Creativity
โข Meal Timing & Fasting for Cognitive Performance
โข Culinary Inspiration: Gourmet Food & Creative Thinking
โข Sleep Hygiene & Creative Thinking Optimization
โข Mindfulness, Meditation & Restorative Sleep
โข Designing Personalized Food & Sleep Strategies for Creative Mastery
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