Advanced Certificate in Accessible Fitness for Seniors
-- ViewingNowThe Advanced Certificate in Accessible Fitness for Seniors is a comprehensive course designed to equip fitness professionals with the skills necessary to cater to the growing senior population. This course emphasizes the importance of accessible fitness for seniors, addressing their unique needs and challenges in a safe and effective manner.
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GBP £ 140
GBP £ 202
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โข Understanding Aging and its Impact on Physical Fitness
โข Accessible Fitness Programming for Seniors
โข Designing Exercises for Mobility and Flexibility
โข Strength Training for Seniors
โข Cardiovascular Exercise for an Aging Population
โข Balance and Coordination Training for Seniors
โข Nutrition and Hydration for Older Adults
โข Injury Prevention and Risk Management in Senior Fitness
โข Assessing Functional Fitness in Seniors
โข Adapting Fitness Programs for Special Populations (e.g., seniors with chronic conditions)
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