Executive Development Programme in Eskrima for Peak Performance
-- ViewingNowThe Executive Development Programme in Eskrima for Peak Performance is a unique certificate course that combines the ancient art of Eskrima, a Filipino martial art, with modern leadership and personal development principles. This programme emphasizes the importance of mastering physical skills and mental agility for optimal performance in one's professional and personal life.
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⢠Eskrima Fundamentals: Stances, Footwork, and Basic Strikes
⢠Eskrima Weapons: Single Stick, Double Sticks, and Staff Techniques
⢠Eskrima Counters and Disarms: Defensive Techniques and Tactics
⢠Eskrima Drills and Partner Exercises: Building Muscle Memory and Speed
⢠Eskrima Flow and Sparring: Developing Fluidity and Peak Performance
⢠Eskrima Mindset: Mental Conditioning for Combat and Competition
⢠Eskrima Conditioning: Fitness Training for Improved Performance
⢠Eskrima Strategy and Tactics: Understanding the Art of Fighting
⢠Eskrima Cultural and Historical Context: Appreciating the Rich Tradition of Filipino Martial Arts
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