Certificate CBT & Goal Setting
-- ViewingNowThe Certificate in CBT & Goal Setting is a comprehensive course designed to equip learners with essential skills in Cognitive Behavioral Therapy (CBT) and goal setting. This course highlights the importance of CBT in managing mental health and personal growth, and the role of goal setting in career advancement and success.
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⢠Understanding CBT
⢠Basics of Goal Setting
⢠Cognitive Behavioral Therapy Techniques
⢠SMART Goals and CBT
⢠CBT Exercises for Goal Setting
⢠Overcoming Obstacles in Goal Setting with CBT
⢠Tracking Progress in Goal Setting with CBT
⢠Case Studies on CBT and Goal Setting
⢠Best Practices for CBT and Goal Setting
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