Global Certificate in Lockdown: Building Resilience
-- ViewingNowThe Global Certificate in Lockdown: Building Resilience is a timely and crucial course designed to equip learners with the skills necessary to navigate through challenging times. This certificate program focuses on enhancing personal resilience, improving mental health, and promoting well-being in the face of adversity.
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⢠Unit 1: Understanding Lockdowns
⢠Unit 2: Mental Health & Lockdowns
⢠Unit 3: Building Resilience During Lockdown
⢠Unit 4: Physical Health & Nutrition
⢠Unit 5: Remote Working & Productivity
⢠Unit 6: Coping with Stress & Anxiety
⢠Unit 7: Maintaining Social Connections
⢠Unit 8: Time Management & Organization
⢠Unit 9: Self-Care & Personal Growth
⢠Unit 10: Adapting to Change & Uncertainty
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