Certificate Boundary Setting: Reshape Your Relationships
-- ViewingNowThe Certificate Boundary Setting: Reshape Your Relationships course is essential for learners seeking to strengthen their professional relationships and advance their careers. This course highlights the importance of setting healthy boundaries in various aspects of life, emphasizing their significance in the workplace.
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⢠Understanding Personal Boundaries: Learn the definition and importance of personal boundaries, and how they impact relationships. This unit covers the basics of setting and maintaining healthy boundaries. ⢠Identifying Boundary Issues: Discover the signs of boundary issues in relationships and learn how to recognize when your boundaries have been violated. ⢠Communicating Boundaries: Explore effective communication techniques for expressing and enforcing personal boundaries. This unit includes practical exercises for communicating boundaries with others. ⢠Responding to Boundary Violations: Learn how to respond when someone violates your boundaries, including setting consequences and following through. ⢠Setting Boundaries in Different Relationships: Understand how to set boundaries in various relationships, such as romantic relationships, friendships, and family relationships. ⢠Maintaining Boundaries: Learn how to maintain healthy boundaries over time and avoid common pitfalls that can lead to boundary slippage. ⢠Overcoming Resistance to Boundaries: Discover strategies for dealing with resistance from others when setting boundaries, including how to respond to pushback and negotiate boundaries that work for everyone.
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