Certificate in Lockdown & Emotional Wellbeing
-- ViewingNowThe Certificate in Lockdown & Emotional Wellbeing is a timely and essential course that focuses on mental health strategies during lockdowns and beyond. This program is critical for individuals seeking to maintain their emotional wellbeing and for professionals looking to support others in challenging times.
7,595+
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GBP £ 140
GBP £ 202
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⢠Understanding Lockdowns and Their Impact on Emotional Wellbeing
⢠Mental Health Basics for Lockdowns
⢠Coping Strategies During Lockdowns
⢠Stress Management Techniques for Lockdowns
⢠Building Resilience in Times of Crisis
⢠The Role of Exercise and Nutrition in Emotional Wellbeing During Lockdowns
⢠Mindfulness and Meditation Practices for Lockdowns
⢠Overcoming Loneliness and Social Isolation During Lockdowns
⢠Seeking Professional Help for Mental Health During Lockdowns
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