Certificate in Sleep Nutrition: Unlock Your Potential
-- ViewingNowThe Certificate in Sleep Nutrition: Unlock Your Potential is a comprehensive course that highlights the critical relationship between food and sleep. This program emphasizes the importance of nutrition in sleep quality, addressing the growing industry demand for professionals with specialized knowledge in this area.
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GBP £ 140
GBP £ 202
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⢠Introduction to Sleep Nutrition: Understanding the Connection between Sleep and Nutrition
⢠The Science of Sleep: The Physiology of Sleep and How Nutrition Affects It
⢠Nutrients for Better Sleep: Foods and Supplements to Promote Restful Sleep
⢠Foods to Avoid Before Bedtime: How Certain Foods and Drinks Impact Sleep Quality
⢠Meal Timing and Sleep: How When You Eat Affects Your Sleep Cycle
⢠Creating a Sleep-Friendly Kitchen: Incorporating Sleep-Promoting Foods into Your Diet
⢠Sleep Nutrition for Athletes: How Nutrition and Sleep Impact Athletic Performance
⢠Sleep Disorders and Nutrition: The Role of Nutrition in Managing Sleep Disorders
⢠Developing a Sleep Nutrition Plan: Strategies for Incorporating Sleep Nutrition into Your Lifestyle
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