Certificate in Sleep & Recovery
-- ViewingNowThe Certificate in Sleep & Recovery course is a valuable program designed to meet the growing industry demand for professionals with expertise in sleep health and wellness. This course emphasizes the importance of sleep in personal and organizational productivity, making it highly relevant in today's fast-paced world.
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GBP £ 140
GBP £ 202
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⢠Understanding Sleep
⢠The Science of Sleep & Recovery
⢠Factors Affecting Sleep Quality
⢠The Importance of Sleep for Physical Health
⢠The Importance of Sleep for Mental Health
⢠Sleep Disorders & Their Impact on Recovery
⢠Developing Healthy Sleep Habits
⢠Creating a Conducive Sleep Environment
⢠Strategies for Improving Sleep Quality & Duration
⢠The Role of Nutrition in Sleep & Recovery
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