Executive Development Programme in Habits for Improved Focus
-- ViewingNowThe Executive Development Programme in Habits for Improved Focus is a certificate course designed to enhance professionals' ability to concentrate and be more productive in their careers. In today's fast-paced work environment, the capacity to focus is increasingly critical for success, and this course provides the necessary tools and techniques to develop this skill.
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⢠Unit 1: Introduction to Habits for Improved Focus
⢠Unit 2: The Science of Focus and Attention
⢠Unit 3: Building Strong Foundations: Sleep, Nutrition, and Exercise
⢠Unit 4: Time Management Techniques for Enhanced Focus
⢠Unit 5: Mindfulness and Meditation for Focus
⢠Unit 6: Overcoming Distractions and Procrastination
⢠Unit 7: Developing a Growth Mindset for Continuous Improvement
⢠Unit 8: Productivity Hacks: Leveraging Technology and Tools
⢠Unit 9: Creating an Action Plan for Sustainable Focus Habits
⢠Unit 10: Maintaining Momentum: Tracking Progress and Overcoming Obstacles
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