Executive Development Programme Food & Sleep: Enhanced Creativity

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The Executive Development Programme Food & Sleep: Enhanced Creativity certificate course is a unique and timely offering, designed to address the growing importance of employee well-being and creativity in today's fast-paced business environment. This program delves into the science of food and sleep, and their impact on cognitive function, decision-making, and creativity.

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AboutThisCourse

With the World Health Organization recognizing burnout as an occupational phenomenon, there is a rising demand for professionals who understand the importance of employee well-being and can implement strategies to enhance it. This course equips learners with essential skills to foster a culture of well-being, improve employee satisfaction, and boost creativity, thereby driving business growth and innovation. By enrolling in this course, learners will not only gain a deeper understanding of the science of food and sleep, but also acquire practical skills to apply this knowledge in a real-world setting. This will not only enhance their career prospects but also enable them to make a positive impact on their organization's success.

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โ€ข Neuroscience of Creativity & Cognition
โ€ข Sleep Architecture & REM Sleep Impact on Creativity
โ€ข Food for Thought: Nutrition & Brain Function
โ€ข The Power of Dreams: Unlocking Creative Potential
โ€ข Micronutrients & Neurotransmitters for Enhanced Creativity
โ€ข Meal Timing & Fasting for Cognitive Performance
โ€ข Culinary Inspiration: Gourmet Food & Creative Thinking
โ€ข Sleep Hygiene & Creative Thinking Optimization
โ€ข Mindfulness, Meditation & Restorative Sleep
โ€ข Designing Personalized Food & Sleep Strategies for Creative Mastery

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  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME FOOD & SLEEP: ENHANCED CREATIVITY
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London School of International Business (LSIB)
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05 May 2025
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