Certificate in Physical Activity & Mental Wellbeing

Name: Certificate in Physical Activity & Mental Wellbeing
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The Certificate in Physical Activity & Mental Wellbeing course is a comprehensive program designed to equip learners with essential skills to excel in the rapidly growing industry of health and wellness. This course emphasizes the crucial connection between physical activity and mental wellbeing, providing a strong foundation in evidence-based research and practical applications.

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AboutThisCourse

In today's world, where mental health issues are increasingly prevalent, there is a high demand for professionals who can effectively promote and implement strategies that improve mental wellbeing through physical activity. This course addresses that need, empowering learners to make a positive impact on individuals and communities. By the end of this course, learners will have gained a deep understanding of the theoretical and practical aspects of physical activity and mental wellbeing. They will be equipped with the skills necessary for career advancement in various sectors, such as health promotion, fitness and wellness coaching, community health, and public health education.

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CourseDetails

• Understanding Physical Activity
• Mental Wellbeing: Concepts and Theories
• Benefits of Physical Activity for Mental Wellbeing
• Designing Physical Activity Programs for Mental Wellbeing
• Assessing Physical Fitness and Mental Wellbeing
• Physical Activity and Mental Health in Special Populations
• Behavior Change Techniques for Physical Activity and Mental Wellbeing
• Monitoring and Evaluating Physical Activity and Mental Wellbeing Programs
• Legal and Ethical Considerations in Physical Activity and Mental Wellbeing Programs
• Best Practices in Physical Activity and Mental Wellbeing

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN PHYSICAL ACTIVITY & MENTAL WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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