Certificate in Boundaries & Healthy Habits: Creating Sustainable Change

Name: Certificate in Boundaries & Healthy Habits: Creating Sustainable Change
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The Certificate in Boundaries & Healthy Habits: Creating Sustainable Change course is essential for professionals seeking to enhance their personal and professional growth. This course emphasizes the importance of setting boundaries and developing healthy habits, which are crucial skills in today's fast-paced work environment.

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AboutThisCourse

Learners will gain a deep understanding of the psychological and emotional factors that impact their ability to create sustainable change, and how to overcome them. With the increasing demand for emotional intelligence in the workplace, this course provides learners with the skills to communicate effectively, manage stress, and build positive relationships. By the end of the course, learners will have developed a personalized action plan to implement sustainable change in their lives, making them more productive, resilient, and valuable in their careers. Enroll in this course and equip yourself with the essential skills needed for career advancement and personal growth. Start your journey towards sustainable change today.

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CourseDetails

• Understanding Personal Boundaries: Recognizing and Valuing Your Needs
• The Importance of Healthy Habits: Building a Strong Foundation
• Establishing Professional Boundaries in Personal Life
• Mindful Communication: Assertiveness and Active Listening Skills
• Navigating Conflict: Setting Boundaries with Compassion and Respect
• Overcoming Obstacles: Strategies for Maintaining Boundaries and Healthy Habits
• Cultivating Resilience: Emotional Well-being and Sustainable Change
• Self-Care and Stress Management: Nurturing Personal Growth and Development
• Building Supportive Relationships: Encouraging Healthy Boundaries and Habits in Others

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN BOUNDARIES & HEALTHY HABITS: CREATING SUSTAINABLE CHANGE

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London School of International Business (LSIB)

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05 May 2025

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