Professional Certificate in CBT: Improving Your Well-being

Name: Professional Certificate in CBT: Improving Your Well-being
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The Professional Certificate in Cognitive Behavioral Therapy (CBT): Improving Your Well-being is a comprehensive course designed to equip learners with essential skills in CBT. This industry-recognized certification focuses on practical techniques that can be applied to various career paths, from mental health professionals to life coaches.

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AboutThisCourse

With the increasing demand for mental health services and well-being support, this course is crucial for professionals looking to expand their skillset and meet the needs of a growing client base. Learners will gain a deep understanding of CBT principles, how to apply them in practice, and how to integrate them into their current professional practice. By completing this course, learners will not only enhance their career prospects but also develop essential skills for improving their own well-being and supporting others in their personal and professional lives. This course is an excellent opportunity for professionals to make a meaningful impact on the lives of those they serve.

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CourseDetails

• Understanding Cognitive Behavioral Therapy (CBT)
• The CBT Model: Thoughts, Feelings, and Behaviors
• Identifying and Challenging Negative Thoughts
• Improving Emotional Regulation through CBT
• Building Positive Coping Strategies with CBT
• Enhancing Interpersonal Effectiveness using CBT
• Overcoming Anxiety and Depression with CBT Techniques
• Mindfulness and Acceptance in CBT
• Applying CBT to Real-life Scenarios
• Assessing Progress and Maintaining Gains in CBT

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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PROFESSIONAL CERTIFICATE IN CBT: IMPROVING YOUR WELL-BEING

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London School of International Business (LSIB)

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05 May 2025

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