Certificate in CBT: Developing Self-Awareness
-- ViewingNowThe Certificate in CBT: Developing Self-Awareness is a comprehensive course that empowers learners with essential skills in Cognitive Behavioral Therapy (CBT). This course highlights the importance of self-awareness in personal growth and career advancement, and learners will gain a deep understanding of CBT techniques and their applications.
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โข Understanding Cognitive Behavioral Therapy (CBT)
โข Identifying Cognitive Distortions
โข The Role of Self-Awareness in CBT
โข Techniques for Developing Self-Awareness in CBT
โข Mindfulness and Self-Awareness in CBT
โข Overcoming Cognitive Biases through Self-Awareness
โข The Connection between Emotions and Thoughts in CBT
โข Self-Monitoring and Self-Regulation in CBT
โข Case Studies: Developing Self-Awareness in CBT Practice
โข Assessing and Improving Self-Awareness in CBT
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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