Certificate in CBT: The Power of Positive Thinking
-- ViewingNowThe Certificate in CBT: The Power of Positive Thinking is a comprehensive course that empowers learners with the essential skills of Cognitive Behavioral Therapy (CBT) and positive psychology. This course highlights the importance of positive thinking in personal and professional life, and its potential to bring about a significant change in one's outlook and behavior.
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โข Understanding Cognitive Behavioral Therapy (CBT)
โข The Science of Positive Thinking
โข Identifying Negative Thought Patterns with CBT
โข Replacing Negative Thoughts with Positive Ones
โข Goal Setting and Positive Thinking
โข The Role of Gratitude in Positive Thinking
โข Overcoming Obstacles with CBT and Positivity
โข Mindfulness and Meditation for a Positive Mindset
โข Building Resilience through Positive Thinking
โข Maintaining a Positive Mindset in Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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