Certificate in Self-Compassion: Key Concepts & Practices

Name: Certificate in Self-Compassion: Key Concepts & Practices
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The Certificate in Self-Compassion: Key Concepts & Practices is a comprehensive course designed to empower learners with the essential skills of self-compassion, fostering personal and professional growth. This course emphasizes the importance of self-compassion in today's fast-paced, high-stress world, where emotional intelligence and well-being are crucial for career advancement.

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AboutThisCourse

In this course, learners will explore the key concepts and practices of self-compassion, gaining a deep understanding of its role in reducing stress, improving relationships, and enhancing overall well-being. By the end of this course, learners will be equipped with practical skills to apply self-compassion in their daily lives and careers, enabling them to become more resilient, empathetic, and effective professionals in their respective industries. With the increasing demand for emotional intelligence and self-awareness in the workplace, this course provides learners with a unique opportunity to stand out in their careers and make a positive impact on their organizations and communities.

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CourseDetails

• Understanding Self-Compassion: Definition and Key Components
• The Science of Self-Compassion: Research and Evidence-Based Benefits
• Cultivating Self-Compassion: Mindfulness, Common Humanity, and Self-Kindness
• Overcoming Self-Criticism: Strategies and Techniques
• Self-Compassion in Daily Life: Applying the Practices in Real-World Scenarios
• Self-Compassion vs. Self-Esteem: Differences and Similarities
• Self-Compassion for Specific Populations: Parents, Educators, and Healthcare Professionals
• Building a Self-Compassionate Community: Encouraging Empathy and Connection
• Maintaining a Self-Compassion Practice: Strategies for Long-Term Success

CareerPath

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN SELF-COMPASSION: KEY CONCEPTS & PRACTICES

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London School of International Business (LSIB)

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05 May 2025

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