Professional Certificate in Expressive Journaling: Building Bridges
-- ViewingNowThe Professional Certificate in Expressive Journaling: Building Bridges is a course designed to equip learners with essential skills in using expressive journaling as a tool for personal growth and professional development. This certificate program emphasizes the importance of self-expression, emotional intelligence, and mindfulness in the workplace, making it increasingly relevant in today's fast-paced, high-stress business environment.
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โข Unit 1: Introduction to Expressive Journaling
โข Unit 2: Benefits of Journaling for Personal Growth
โข Unit 3: Expressive Journaling Techniques
โข Unit 4: The Power of Prompts: Guided Journaling
โข Unit 5: Building Bridges: Journaling for Interpersonal Connection
โข Unit 6: Overcoming Barriers in Expressive Journaling
โข Unit 7: Artful Expressions: Incorporating Creativity into Journaling
โข Unit 8: Self-Care and Mindfulness Practices in Journaling
โข Unit 9: Maintaining a Journaling Practice: Strategies and Tips
โข Unit 10: Sharing Your Journal: Navigating Boundaries and Vulnerability
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
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