Certificate in Self-Compassion & Personal Development
-- ViewingNowThe Certificate in Self-Compassion & Personal Development is a comprehensive course designed to help learners build resilience, improve emotional intelligence, and cultivate a growth mindset. This course emphasizes the importance of self-compassion in personal and professional life, teaching essential skills such as mindfulness, self-care, and emotional regulation.
2.872+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Self-Compassion: Definition, Importance, and Benefits
โข The Science of Self-Compassion: Neuroscience and Psychological Research
โข Practicing Self-Compassion: Mindfulness, Self-Kindness, and Common Humanity
โข Overcoming Self-Criticism and Building Resilience
โข Self-Compassion in Daily Life: Managing Stress, Emotions, and Relationships
โข Cultivating a Growth Mindset through Self-Compassion
โข Self-Compassion and Personal Development: Setting Goals, Values, and Intentions
โข Building a Supportive Community: Sharing Self-Compassion with Others
โข Maintaining Self-Compassion: Overcoming Obstacles and Staying Motivated
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate