Executive Development Programme in Work-Life Balance and Mindfulness
-- ViewingNowThe Executive Development Programme in Work-Life Balance and Mindfulness is a crucial certificate course designed to equip learners with essential skills for personal and professional growth. In today's fast-paced world, maintaining a healthy work-life balance and mindfulness is essential to reduce stress, increase productivity, and improve job satisfaction.
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โข Understanding Work-Life Balance: An Overview
โข The Importance of Mindfulness in Achieving Work-Life Balance
โข Techniques for Building Mindfulness: Meditation, Breathing, and Body Awareness
โข Strategies for Managing Work Stress and Promoting Work-Life Balance
โข Time Management and Prioritization Skills for Achieving Work-Life Balance
โข The Role of Boundaries in Achieving Work-Life Balance
โข The Impact of Work-Life Balance on Employee Well-being and Productivity
โข Creating a Mindful Workplace: Organizational Practices and Policies
โข Work-Life Balance and Mindfulness: Personal Action Plan Development
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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