Certificate in Mindful Gardening for Mental Wellbeing

Name: Certificate in Mindful Gardening for Mental Wellbeing
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The Certificate in Mindful Gardening for Mental Wellbeing is a unique course that combines the therapeutic benefits of gardening with mindfulness practices. This course is increasingly important in today's world as mental health awareness grows, and people seek alternative, holistic methods to manage stress and anxiety.

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AboutThisCourse

With a focus on practical skills and techniques, learners will gain hands-on experience in creating and maintaining therapeutic gardens, as well as developing mindfulness practices to enhance mental wellbeing. The course is designed to equip learners with the essential skills needed to meet the rising industry demand for professionals who can facilitate mindful gardening sessions and design therapeutic garden spaces. By completing this course, learners will not only enhance their own mental wellbeing but also gain the skills and knowledge needed to pursue a rewarding career in this emerging field. Whether you're a horticulturist, therapist, or simply have a passion for gardening and mental health, this course will provide you with the tools you need to make a real difference in people's lives.

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CourseDetails

• Understanding Mindful Gardening: An Introduction
• The Science Behind Mindful Gardening and Mental Wellbeing
• Mindful Gardening Techniques for Stress Reduction
• Creating a Mindful Gardening Space: Design and Planning
• Plants and Mindfulness: Choosing the Right Plants for Your Garden
• Mindful Gardening Practices for Enhancing Sensory Experience
• Cultivating a Mindful Gardening Routine: Daily Practices and Tips
• Overcoming Mindful Gardening Challenges: Weather, Pests, and Time Management
• Mindful Gardening and Community Building: Connecting with Others through Gardening
• Evaluating the Impact of Mindful Gardening on Mental Wellbeing

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN MINDFUL GARDENING FOR MENTAL WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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