Certificate in Creative Journaling & Self-Expression

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The Certificate in Creative Journaling & Self-Expression is a comprehensive course designed to enhance your creative writing and self-expression skills. This program focuses on the power of journaling as a tool for personal growth, stress reduction, and self-discovery, making it increasingly relevant in today's fast-paced world.

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AboutThisCourse

In this course, you will learn to express your thoughts and emotions effectively, fostering self-awareness and improving communication skills. The curriculum covers various journaling techniques, including free writing, guided prompts, and art journaling, ensuring a well-rounded learning experience. These skills are in high demand across multiple industries, particularly in healthcare, education, and the arts. By completing this course, you will be equipped to pursue careers in counseling, coaching, teaching, and content creation, or to simply incorporate creative journaling into your personal life for overall well-being.

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CourseDetails

• Introduction to Creative Journaling: Understanding the basics of journaling, its benefits, and different creative approaches.
• Journaling Tools and Techniques: Exploring various tools such as pens, markers, stickers, and collage materials, and techniques for effective journaling.
• Art Journaling: Delving into mixed media art journaling, using paints, stamps, stencils, and other art materials to express oneself creatively.
• Writing Prompts for Self-Expression: Utilizing writing prompts to explore emotions, thoughts, and experiences, and fostering self-awareness and personal growth.
• Visual Journaling: Incorporating visual elements such as sketches, doodles, and collages to enhance self-expression and creativity.
• Creating a Safe and Supportive Journaling Space: Establishing a comfortable and inspiring space for journaling, and maintaining privacy and confidentiality.
• Overcoming Writer's Block and Enhancing Creativity: Developing strategies to overcome obstacles and cultivate a consistent and creative journaling practice.
• Incorporating Mindfulness and Meditation into Journaling: Blending mindfulness practices with journaling to deepen self-awareness and emotional expression.
• Sharing and Reflecting on Journal Entries: Exploring the benefits and challenges of sharing journal entries with others, and reflecting on personal growth and development.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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CERTIFICATE IN CREATIVE JOURNALING & SELF-EXPRESSION
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London School of International Business (LSIB)
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05 May 2025
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