Certificate in Lockdown Wellbeing Essentials
-- ViewingNowThe Certificate in Lockdown Wellbeing Essentials is a timely and crucial course designed to equip learners with the skills to navigate the challenges of remote work and isolation. This certificate course is increasingly important in today's industry, where many companies are adopting remote work policies due to the COVID-19 pandemic.
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โข Unit 1: Introduction to Lockdown Wellbeing Essentials
โข Unit 2: Mental Health Awareness during Lockdowns
โข Unit 3: Physical Health & Nutrition for Homebound Individuals
โข Unit 4: Managing Stress & Anxiety in Isolation
โข Unit 5: Building Resilience & Coping Strategies
โข Unit 6: Maintaining Social Connections during Lockdowns
โข Unit 7: Lockdown-friendly Exercise & Physical Activity
โข Unit 8: Time Management & Productivity while Homebound
โข Unit 9: Self-Care for Better Lockdown Wellbeing
โข Unit 10: Seeking Professional Help during Lockdowns
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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